2024 Yoga + Beer Retreat Schedule
All of our 2024 Retreats are sold out. If you are interested in joining the waitlist for any of these retreats, please email mikki@cheersandnamaste.com.
Our Yoga + Beer Retreats are often the highlight of our year, and something we are honored to create and facilitate for this community. We build these retreats in cities and areas that we personally love exploring, in collaboration with locally owned businesses that we are honored to support, alongside our favorite yoga friends (that’s you!). We do all the work of planning your retreat weekend, so that you have nothing to manage, other than getting yourself to the destination. Below is a summary of our 2024 Retreat lineup, with links to more information.
Nourishing Weekend in Vernonia, OR | April 5-7, 2024
Our Yoga + Beer Team is coming together for a slow-paced weekend of nourishment for your mind, body, belly and soul in the old growth forest of Vernonia, Oregon. Mikki Trowbridge will be leading our yoga and meditation practices, Juli Greenwald will be leading yoga nidra, and Yuliya Bohan will be nourishing your soul from the kitchen. Plus, each yogi will receive the healing gift of massage over the weekend, from our onsite therapist. Join us for three days and two nights as we slow down and linger a little longer in the woods.
Refreshing Weekend in Astoria | April 26-28, 2024
Yoga + Beer heads to Astoria, Oregon for our fifth Refreshing Weekend Retreat. Join Mikki and fellow beer yogis for a two night, three day mini Yoga + Beer Retreat on the Oregon Coast, in the home city of Fort George and Buoy! This refreshing weekend is meant to be a mini-getaway that doesn't require you to use vacation time but leaves you feeling ready to return to work on Monday after a weekend full of yoga, beer, friends, fun and Oregon Coast adventures.
Yoga + Beer Retreat in Hood River | September 19-22, 2024
A slower-paced retreat that soaks up the best of the Columbia Gorge - from outdoor adventures, to Hood River’s beloved breweries, and yoga in a hobbit hole! Join Mikki and fellow yogis for our fourth annual Yoga + Beer retreat in Hood River - four days and three nights of yoga, beer, kayaking, and adventures in one of Oregon’s most magical places. Our itinerary is built to include the perfect blend of fun, outdoor adventure, time to explore and plenty of relaxation at the beautiful Society Hotel.
